THIS GROUP PROGRAM HAS EXPIRED.
**WE ARE ONLY TAKING ON INDIVIDUAL CLIENTS AT THIS TIME**
WE WILL UPDATE SITE WHEN A NEW PROGRAM BEGINS. THANK YOU FOR YOUR INTEREST.
Vitamin D Pep 'n Step© Group Program
A one of a kind health enhancement experience in Dallas
Register Today!
(March 1, 2011 - Sept. 30, 2011)
The Pep 'n Step© is highlighted in the Advocate Magazine HERE
And is also highlighted in the Lakewood Bubblelife Features HERE
If you are looking for individualized sessions/walks, click HERE
Join Sonia in her Vitamin D Pep 'n Step© Group Program that helps you to get the sunshine vitamin & some body movement with scheduled outside walks and coaching at the White Rock Lake .
Thirty (30) minute walks with breathing exercises and stretching for all ages and sizes. Open to both women and men (anyone under 18 must be accompanied by an adult). Each program lasts twelve (12) sessions or about one month if attending regularly.
Where: White Rock Lake, Bath House Cultural Center parking lot (see map below)
Address: 521 E. Lawther Dr., Dallas, TX 75218, Directions: The Bath House is located on the eastern shore of White Rock Lake at the end of Northcliff Drive, off of Buckner Blvd. Transit to the Bath House via E. Lawther Drive is blocked off. Please access the center from Northcliff Drive off of Buckner Blvd.
Session Days: Tuesdays, Thursdays and Fridays @ 7:30 a.m. (weather permitting)
Last day of the 2011 program is Friday, September 30th (pick the days you want to participate)
Additional locations, times and days, including weekends, may be available upon request.
Program Session Start Date:
- The goal is to start the program on Tuesday, March 1, 2011
- A minimum of 4 or more participants are required to begin the program, so invite your friends & family to register with you (submit E-mail form below or call to register)
Form of payment accepted: Cash, Check, Visa / MasterCard / American Express / Discover
Option 1: 12-Session Package: (customer loyalty card is issued--to be hole-punched prior to each session)
- $120.00 for 12 session program ($10.00 each session)
- $20.00 non-refundable deposit applies to program cost
- $72.00 for 12 session program ($6.00 each session)
- $12.00 non-refundable deposit applies to program cost
- Single sessions are $12.00
- $24.00 non-refundable deposit to start
IMPORTANT NOTICE: By registering for this program I agree to the terms in the legal waiver form. My deposit and payment represents my agreement and acknowledgment of the legal waiver. A copy of the form will be provided to me upon request. LEGAL WAIVER: I am attending the Vitamin D Pep 'n Step© Group Program that helps me to get the sunshine vitamin & some body movement with scheduled outside walks and coaching at the White Rock Lake, and working with “A Holistic Way” – Sonia Platz of my own volition. Sonia Platz recommends that you inform your medical doctor of any and all dietary changes which you make as a result of her suggestions. I understand that “A Holistic Way” – Sonia Platz, the person teaching and leading the sessions is a Holistic Nutritionist and is not a doctor or registered dietitian, nor a professional trainer. I take full responsibility for my health and for the decisions that I make as a result of her suggestions regarding my physical condition, any exercise program that I participate in, and my nutritional habits. I understand that Sonia Platz is a Holistic Nutritionist, Holistic Health Practitioner, and is trained to provide counsel and help guide clients regarding the improvement of their health through nutritional and lifestyle changes. Any nutritional education, health improvement suggestions or nutritional or herbal supplements that are communicated are suggestions for my consideration, and whether or not I partake of these suggestions is as a result of my own volition. I hereby release and discharge “A Holistic Way” – Sonia Platz from any and all claims that I, or my family or heirs, have or may have, now or in the future. I have read and understood all of the above, and agree to proceed under these conditions. I understand that the above is meant to have legal significance and be legally binding.